Thursday, November 7, 2013

Why Vitamin B5 Can Be Used To Fight Acne

Over the past several years there have been many products that have been in the market to conquer acne. Acne effects over 1 billion people per years and can have a dramatic effect on a persons emotions, mental state and social life. The good news is that there are many more treatments available than there were several years ago and this can actually help your acne decrease in severity or even disappear.

One of the main ingredients within most acne treatments is B5 and there is a very good reason for this. Ill go over some important facts about B5 medication and provide you with the best treatments available with this vitamin.

The Power Of B5 Vitamin

It is said that a low amount of B5 within the human body can play an important role in causing acne. The main reason why you would be advised to take B5 is to first try and see if this shortage of B5 within your system is the cause of your acne breakouts. Many people really don't have a problem taking such a substance since it is a naturally occurring substance in your body and can be found in many foods. However sometimes the problem is that people don't consume enough B5 in their diet or they just don’t product enough in their system. This does happen since many people have suffered the same fate with calcium within their body.

Another benefit about consuming the Vitamin B5 is that it contains natural anti-bacterial properties which detox your body. Since acne is caused by bacteria which is in your blood stream and than travels to the surface of your skin, when you consume Vitamin B5, you are naturally cleaning out your body of this bacterial. There are some great home remedies which you can create to apply to your skin that should help with your acne problem. These are discussed in the next section.

Vitamin B5 Home Remedies

There are several acne home remedies that include Vitamin B5. We will like to list the top 2 acne home remedies.

1. Simple Honey Face Mask:
Raw honey contains vitamin B5, also known as pantothenic Acid. This is a very simple home remedy which is to take honey and spread it on your face for about 25-30 minutes. What this does is fight the bacteria within your skin and can help with fade marks.

2. Lemon And Egg:
Both of which contain B5 and can be great in fighting inflammation and irritation. Use one whole lemon and egg just be sure to mix them after adding them into a bowl. This will form a thick paste which you can use on your face and leave on for about 25-30 minutes. Very simple and effective.





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